Make Fitness Fun for Stronger, Healthier Kids Through Interval Training. The 7-minute workout is based on strong evidence that high-intensity interval training can provide many of the same benefits as longer workouts, but without the same commitment of time.

http://exactfitnessapps.com/7minkids.html

Balance It

Balance It is a Task Card Resource for PE Teachers. A simple and powerful way to provide students with visual prompts and cues designed to help them develop balance and teamwork skills.

https://apps.apple.com/us/app/balance-it-task-cards/id630956844

BAM Video Delay

First real video delay - continuously showing what just happened for quick visual feedback. Used by coaches, PE teachers..

https://apps.apple.com/us/app/bam-video-delay/id517673842

Daily Workouts

Your own personal trainer wherever you are! Quick and effective workouts Ten different 5-10 minute targeted workouts. 10 to 30 minute randomized full body workouts.

https://apps.apple.com/us/app/daily-workouts-home-trainer/id469068059

Down Dog

Select your time, level, focus, voice, and music, and Down Dog creates a unique, personalized yoga, high intensity training, meditation, or running practice every time.

https://www.downdogapp.com/

FIT Radio

At Fit Radio, we have over 100 chart-topping DJs creating mixes specifically for your workout. That means our mixes maintain a consistent & energetic tempo, our songs are specifically selected and arranged to help you get the most out of your sweat session,

https://apps.apple.com/us/app/fit-radio-train-inspired/id440844625

GoNoodle Kids

Get Your Kids Moving & Practicing Mindfulness with GoNoodle®. Start Watching Now & Get Access to Hundreds of Videos! Active Learning. Healthy Kids.

https://www.gonoodle.com/

Habitz

Habitz is a fun-to-use app that empowers kids to develop healthy habits and stick with them for life. Kids can be picky eaters, junk food lovers, spend too much time online, sleep-in too late, and not help with chores. With Habitz, your child can reduce or eliminate all of these behaviors with positive reinforcement!

https://apps.apple.com/us/app/habitz-kids-learn-good-habits/id1225446637

Interval Timer Pro

Helps keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching,

https://apps.apple.com/us/app/interval-timer-pro/id395652793

Iron Kids

Designed for kids ages 8 and older and includes long exercises, up to 45 minutes, that will get you moving and sweating! The workouts are designed to help improve overall strength of the upper extremity, lower extremity, and core. It also targets balance and posture training which is so important in today’s society where kids are attached to their phone and sit with a rounded spine.

https://www.team4kids.com/physical-therapy-app-iron-kids/

J & J Official 7 Minute Workout

72 exercises and 22 additional workouts that can be customized and modified to create more than 1,000 variations to help keep you motivated and moving.

https://7minuteworkout.jnj.com/

NFL Play 60

We’ve got ALL-NEW ways for teachers to encourage you to PLAY 60! Teachers can create activity plans and track fitness development while kids get to play to earn special PLAY points and mystery boxes!

https://apps.apple.com/us/app/nfl-play-60/id793479419

PE Shake

The PE Shake is made up of 100 PE warm-up games that are easy to set up with minimal equipment. Each time you shake the application a new random warm-up game appears. All games are suited to both primary and secondary school students.

https://apps.apple.com/us/app/pe-shake/id649792625

Random Workout Builder

With Random Workout Builder, you will have a new workout waiting for you with just the tap of a button. Random Workout Builder is focused on providing you with workout routines and exercises for workout parameters that you specify. Random Workout Builder will keep your muscles guessing as you are constantly switching up your training with different movements and routines. Random Workout Builder is not just for the experienced gym goers, it's for everyone!

https://apps.apple.com/us/app/random-workout-builder/id857339884

Round Robin

Generate Round Robin Tournament Schedules based on the number of teams/players. Wins, losses, and draws can be recorded. The resulting schedule and results can be emailed. Tournaments are automatically saved and can be deleted with a swipe

https://apps.apple.com/us/app/round-robin/id598070603

Skipping Skills

Skipping Skills is the most convenient, fun, and effective way to learn jump rope skills. Video explanations and demonstrations of each skill are taught by world class jump ropers. Additional videos and tips images are included to help jumpers with challenges of the skills. Skills are organized into six increasingly difficult skills levels with over 35 extra skills.

https://apps.apple.com/us/app/skipping-skills/id1086756877

Sweat Deck

Sweat deck is the deck of cards workout that will help you mix up your fitness routine with an endless combination of simple & effective workouts!

https://apps.apple.com/us/app/sweat-deck/id964201026

Swork-It Kids

Sworkit Kids is a kid version of an adult workout tool that provides video and verbal instructions in how to complete age-appropriate exercises. The app guides students through exercise routines focusing on strength, agility, flexibility, and balance,

https://www.educationalappstore.com/app/sworkit-kids

Tabata

Tabata specifically follows intervals of 20 seconds on, working as hard as you can, followed by 10 seconds off for four minutes. Each four-minute round of, let's say, burpees consists of eight sets.

https://apps.apple.com/us/app/tabata-timer-and-hiit-timer/id664563975

Team Shake

Team Shake provides a technological way to choose teams or groups. The newest release brings many new features including balancing teams based on skill or gender, importing users from a file, enabling video output, and sharing teams via facebook or email.

https://apps.apple.com/us/app/team-shake/id390812953

YogaKids

The most complete Yoga app for kids. Children can imitate, feel and experiment with different poses in an interactive, fun and imaginative way. This is not a book. It´s fully-focused on practical insight. It´s full of color, music and joy where Kids can get involved from the beginning.

https://apps.apple.com/us/app/yogakids/id514608980